ALL PARTS WELCOME: UTILIZING IFS PRE-JOURNEY

This workshop will explore methods for utilizing the Internal Family Systems Model (IFS) before a psychedelic/ plant medicine session to foster a greater degree of trust with the medicine, address ambivalence or fear, and potentially influence more positive outcomes. Created by Dr. Richard Schwartz, IFS is a non-pathologizing approach to healing that sees the mind as being comprised of many sub personalities called “Parts”.

In addition to Parts, IFS believes that we have a fundamental essence called “Self-Energy” that cannot be harmed by anything we experience in this life, contains great wisdom, and knows how to heal. It offers a profoundly gentle and effective way of restoring harmony to one’s inner world and works synergistically with psychedelics both before, during and after a medicine session.