LIKE NOBODY’S WATCHING: A PLAYFUL INTRODUCTION TO THE POWER OF YOUR RIDICULOUSNESS

Do you know the feeling of wanting to be seen and accepted for who you truly are, but not being able to show all of yourself and your true colors? 

Simply being seen without any masks or filters can feel vulnerable and takes a lot of courage. Invisible walls of protection and feelings of inadequacy often separate us from the world around us. We may fear that if people see all of us, we will be judged. So we try to look and sound good on the surface while feeling internally disconnected.

At this workshop, we will explore practical tools for embracing our messy selves used by clowns, zen monks, and martial artists. We will harness the power that comes with fearlessly being seen and add new facets to our connection with others.