MINI SOUND BATH JOURNEY WITH CREATIVE INTEGRATION DISCUSSION

Hannah Banana and Together We Heal: A Sacred Arts Collective will lead a brief discussion on ways to integrate a sound bath journey creatively. Beginning with a basic overview of what a sound bath journey is and has to offer, you will be led on a short journey through sound focusing on vibrations to ground you in the present moment. Following the 25-minute Journey, Hannah Banana will provide basic & simple creative tools to process the energy received and let go of during the sound bath. She will guide you through a creative project that you can take with you followed by a share circle for those interested in sharing their experiences.